Fitness | Therapy | Nutrition |Prevention
TAP offers uniquely comprehensive, personalized fitness coaching, therapy, nutrition and preventative health memberships.
Our integrative model optimizes performance, expands potential and promotes health. We take time to listen to your needs, concerns and goals. Our training and therapy methodologies center on functional restorative movements. We use multiple measurements to assess regularly how to best work together to address your strength, stability, progress and overall health.
TAP cares for each of our members as a whole person. Whatever is happening in life that might impact sleep, total well being, nutrition, mental or physical health; we are there for what you need.
You Are Our Mission: We tap into your potential for performance & health.
We believe health is wealth and exercise is effective medicine.
We believe tapping in and increasing awareness helps people transform themselves.
We believe the rise of virtual care, connected fitness options, wearable devices and access to personal health data gives us an opportunity to be more personal and attentive.
We believe we are here for each other. In a socially distant world, connecting and community matter more than ever.
TAP is your purpose-built, mission driven community and trusted partner for fully optimizing performance and health.
Our Core Values